Not to reload data. Any data that’s updated within glide will automatically update to all apps pretty much instantly if it’s all the same app. If you are talking about any updated data coming from the google sheet, then you will have to wait until glide and the google sheet sync up. Any updates made within the sheet can take up to a few minutes for google to send the notification to glide that there is new data. If updates are made within the app, then it should update everywhere pretty quickly.
it does not update that quickly for my users
How long is not quickly? Where is the data updated? Sheet or Glide?
Nope. I asked for this a while back, remember @Mark?