App Loading Speed is Low

Hi guys I noticed my glide app takes way too long to load. It looks like 30 to 45 seconds. In some cases 60 seconds. At times I have to restart it. That does not help with a good user experience. A typical app should take about 3 to 6 seconds to load.

Is anyone here experiencing the same problem and is anyone here that can advise on what to do to speed up the loading time?

What type of backend are you using? How many rows and tables are we looking at here?