Using Sync Google Sheets

As I was learning Glide I had multiple apps - which I have since deleted. Now I am trying to build a new app which will be used, however, when I select: New Apps > Google Sheets > Keep app and Google Sheets in sync; I am a button that tells me I need to upgrade to do this. This didn’t happen before, so I’m confused why all of a sudden this happenng.

This is because the free plan no longer supports the use of G. Sheets unless you upgrade to another plan.

Thanks. so if I select: Use Google Sheets Once, does that mean if I have update something I will not be able to upload the new sheet?

The G Sheets you import will be converted to Glide tables.
You can still import data from G. Sheets afterwards to new tables/tabs without the ability to sync. This plan expects you to use Glide tables rather than third-party tables.

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When you look to the top left on your team level, do you see Free or Legacy Free?