Lost changes need help

Hello glide leaders, I lost quite a bit of work when I made changes to a screen at one place (basically removed components to start designing) and unintentionally lost entire layout at the other place (I didn’t want to lose it).

Can this be recovered? Can someone restore a backup if I give exact time it happened?

Thanks.

Unfortunately we cannot recover old changes to your app, although we will release Undo support in the next week or two.

Thanks for quick response. Learning from mistakes continues