How Can My Users Input Data?

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Hello- I need my users to be able to enter data. For instance, I have workouts for them to perform and they need to be able to enter in their Times and Weights…and have them save to a database. Can someone help?

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https://docs.glideapps.com/all/guides/quick-starts/intermediate-techniques/adding-editing-and-deleting

https://docs.glideapps.com/all/reference/components/buttons/form-button

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