Best way to do this?

Hi everyone.

It’s been long since I used glide for the last time and there are so many changes, I’d appreciate some help to create my app since I’m far for being “optimal”.

I’m trying to create a workout app that consists in 4 weeks of training into 4 separate days per week, it should be able to show:

Week 1
Week 2
Week 3
Week 4


Day 1
Day 2
Day 3
Day 4

And in each day:

Exercise #1 SETS, REPS and %
Exercise #2 SETS, REPS and %
Exercise #3 SETS, REPS and %

If you tapped on an excercise it should show a description and a video.

I’m pretty lost, I’m building tabs and tabs in the google sheet and I feel there has to be a much easier way since it has to be updated every month so I need this to be something “doable”.

I’d appreciate any help about the relations, the building of the sheet or whatever.

Have you considered starting with a template to give you a jump start?

There are several workout related templates in the Template Store.

or for more advanced users…

template market button

So should each of your users be able to share those exercise or should them be separated?

It doesn’t have to be that complex, it’s the same workout for everyone, I just need the app to be a showcase but since I need to update it every month I’m trying to figure the best way to make it as easy as updating a sheet.

The data structure should contains 3 tables:

Weeks: Week name (Week 1, Week 2, etc.)
Days: Week name, Day name (Day 1, Day 2, etc.)
Exercises: Week name, Day name, Exercise name, Exercise details

How do you expect to update this every month? Do you go in and change the added rows or do you add new rows?