I was really surprised to see integrations counting as updates (not surprised that they count, but that they were being counted in my dashboard), because I have no live Apps that use them, but only have been playing with them in the builder.
I also realized that 25000 seems like a lot until you see 1300 of them used when you only have two users. And I know most of the ‘edits’ would have been tracking menus, etc. (which I reduced when edits first began to be counted).
We really need USC’s that live only on the user’s device and don’t impact the database nor the update count.