Linking info

Hi to all, I am trying to link specific data from a financial site called
Cocoa Prices and Cocoa Futures Prices -

and im trying to copy the cocoa quote to my google sheet for it to appear on my glide app. Does anyone know how I could do this? much appreciated.

So you only need the highlighted info, and want it to update automatically?

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Would be great if it updates automatically. Thxs