Collapsible sections & Tabs like in "Glide & Wine"

Hi, I know there are similar “Collapsible requests”, but unsure how is it going.
As I’ve just watch the video “Glide & Wine”, where there were such collapsible sections, well! Let’s try again, shall we?:blush:
Same thing for the tabs like in the Builder [Data] for instance.
I’d like to organize my layout with tabs (and tables inside them, ideally)
Thks, Team Glide🌸& any workaround welcome, within the limits of my brain.