# Google Sheets Data for App

**URL:** <https://community.glideapps.com/t/google-sheets-data-for-app/68668>\
**Category:** Ask for Help\
**Created:** [December 13, 2023, 6:01pm UTC](https://community.glideapps.com/t/google-sheets-data-for-app/68668 "2023-12-13T18:01:07Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Back2thefuture](https://avatars.discourse-cdn.com/v4/letter/b/cab0a1/32.png) [@Back2thefuture](https://community.glideapps.com/u/Back2thefuture)\
**Post date:** [December 13, 2023, 6:01pm UTC](https://community.glideapps.com/t/google-sheets-data-for-app/68668/1 "2023-12-13T18:01:07Z")

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I am a non-dev, but I am attempting to build a little randomize workout application for myself. I have a workouts categorized by a few items (Posterior vs. Anterior, Upper vs. Lower, and specific muscle group) I am attempting to use the data in the table via google sheets (~80 rows) then randomize it based on criteria I want to populate the pre-set fields such as:

1. Main Workout 1: i.e. Dead Lift
2. Main Workout 2: I.e. Squat
3. Main Workout 3: I.e. Single Leg RDLs

How would one go about this in glide… I thought I figured it out a few times… but unable to make sure the data is randomized but not changed (within the google sheets data source).

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**Author:** ![Back2thefuture](https://avatars.discourse-cdn.com/v4/letter/b/cab0a1/32.png) [@Back2thefuture](https://community.glideapps.com/u/Back2thefuture)\
**Post date:** [December 13, 2023, 6:01pm UTC](https://community.glideapps.com/t/google-sheets-data-for-app/68668/2 "2023-12-13T18:01:41Z")

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happy to provide pictures of data, and app thus far… and what setup I was thinking about. Thanks!!!